Elaine Kasket is a psychologist, cyberpsychologist, speaker, and coach who wants you to preserve your humanity and sense of agency, one digital choice at a time. She is the author of Reset: Rethinking Your Digital World for a Happier Life.
A proven system to build a consistent micro-mindfulness habit without adding one more thing to your calendar. Every week, I send you actionable tips to help you start now.
