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Peter's avatar

Love the analogy between your dog’s antics and tinnitus—so spot on.

One of the big turning points for me early in my tinnitus journey was starting to notice when I was reacting to the sound. For the longest time, I just reacted without even realizing it.

But once I caught myself doing it, I could begin to shift my response toward something more helpful. That awareness was the first real step toward change.

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Jenny Hammerton's avatar

Naughty Ziva!

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