Hello, and welcome to Tinnitus Tip Tuesday!
Do you ever feel guilt, shame or embarrassment because of the impact your tinnitus has on people you spend time with?
You shouldn’t.
But I know that’s much easier to say than feel. So, here’s a short exercise for you to use at those moments when you feel bad about the way your tinnitus impacts others.
If you like what you have watched, please share it with other members of the Tinnitus Tribe. Tinnitus can be so difficult to live with, and I'd like as many people as possible to benefit from the tips and tactics in this newsletter.
It's Tinnitus Tip Tuesday!