If you’re feeling overwhelmed by your tinnitus there are four things worth checking. Are you:
Hungry?
Angry?
Lonely?
Tired?
All of these can contribute to our tinnitus experience feeling more challenging than usual. Find out more in the video.
If you like what you have watched, please share it with other members of the Tinnitus Tribe. Tinnitus can be so difficult to live with, and I'd like as many people as possible to benefit from the tips and tactics in this newsletter.
H.A.L.T! It's Tinnitus Tip Tuesday!