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Losing sleep over tinnitus?
Do you notice that your tinnitus sounds different when you wake up from sleep? It might be louder than usual, or maybe even quieter than usual. If so…
Mar 26
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Losing sleep over tinnitus?
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February 2024
Is there ANYTHING positive about tinnitus?
If I asked you right now whether there was anything positive about living with tinnitus, what would you say? Could you think of anything? Depending on…
Feb 26
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Is there ANYTHING positive about tinnitus?
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January 2024
Can diet improve our tinnitus?
Have you changed your diet in the hope that it will improve your tinnitus? If so, you’re in good company. But does it work? What’s the evidence? Let's…
Jan 30
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Can diet improve our tinnitus?
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November 2023
The Psychology of Tinnitus
A guest post by Dr James Jackson, Reader in Psychology at Leeds Trinity University. If tinnitus comes from the ear, what has psychology got to do with…
Nov 27, 2023
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The Psychology of Tinnitus
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October 2023
If I could turn back time!
If I could find a way
Oct 24, 2023
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If I could turn back time!
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September 2023
Faith, hope and tinnitus
There are few resources out there for Christians with tinnitus. So I've done something to change that. I've written a book!
Sep 25, 2023
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Faith, hope and tinnitus
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July 2023
The house fire that is tinnitus
What would you do if your house burned down? Experiencing tinnitus can seem like your house has been set on fire and razed to the ground. All that’s…
Jul 25, 2023
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The house fire that is tinnitus
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How not to freak out when tinnitus changes
For the last few nights I have woken up in the darkness and noticed that my tinnitus is louder than usual. It was very tempting to freak out. But I…
Jul 3, 2023
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How not to freak out when tinnitus changes
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May 2023
What's your perspective?
Where do you head when life - and tinnitus - feels overwhelming? Here's how to get perspective without having to climb a mountain, or give up your job…
May 29, 2023
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What's your perspective?
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April 2023
What a bench taught me about tinnitus
Back in January I wrote about my time on retreat, and my mindful walks to and from a bench in the grounds. I did promise to tell you more about the…
Apr 25, 2023
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What a bench taught me about tinnitus
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March 2023
10 things NOT to say to people with tinnitus
Deciding to tell people that we are struggling with tinnitus takes courage. And there are times when we do NOT get the response we hoped for...
Mar 28, 2023
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10 things NOT to say to people with tinnitus
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How often is often enough?
Hello dear readers, This newsletter is a short one, just to ask for your opinion… I created my newsletter many years ago to help and support everyone…
Mar 20, 2023
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How often is often enough?
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