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Why on earth would anyone with tinnitus want to spend 11 hours having their eardrums assaulted by screaming vocals, crashing guitars, and drums so loud you can feel every beat in your body? So glad you asked! Here's why!
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This Tinnitus Tuesday is a thank you to my first meditation and mindfulness teacher - my Dad - who passed away last month. It’s thanks to my Dad that you are reading this blog right now...
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Whatever stage you are at in your journey to live the best life you can with tinnitus, I encourage you to celebrate everything. I don't just mean the usual stuff - birthdays, Christmas, the weekend -  I also mean that you should celebrate YOU
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It's Tinnitus Tip Tuesday!Watch now (2 min, captioned) | How self-compassion can help us break up with shame, guilt and embarrassment about our tinnitus
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Find your why and find your motivation to change your tinnitus experience
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H.A.L.T! It's Tinnitus Tip Tuesday!Watch now (3 min) | If you’re feeling overwhelmed by your tinnitus there are four things worth checking. Are you: Hungry? Angry? Lonely? Tired? All of…
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Last night I found a new metal band - well new to me. In fact I'm playing them now as I type this post. I do love me a bit of heavy metal or hard rock…
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It's Tinnitus Tip Tuesday!Watch now (3 min - captioned) | This Tinnitus Tip Tuesday we’re going to explore a great technique to help with anxiety, whether that is due to your…
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You won't need me to tell you that living with tinnitus can be exhausting. Here are some simple tips to maintain your energy, and recharge it when…
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It's Tinnitus Tip Tuesday!Watch now (2 min, captioned) | Tinnitus tip #4 - how to check whether food or drink is making your tinnitus worse.
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And where to get it...
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It's Tinnitus Tip Tuesday!Watch now (3 min, captioned) | Tinnitus tip #3 - helpful equipment for falling asleep
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The Buzz from The Hearing Coach

All the tips and tactics you need to tame your tinnitus!

The Buzz from The Hearing Coach

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© 2022 Lisa Caldwell
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